Weigh In record (no journal entry) for 27 September 2020
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82.5 kg
Lost so far: 16.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1734 kcal
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Fat: 45.55g | Prot: 71.24g | Carbs: 197.93g.
Breakfast: Carrefour 100% Pur Jus Pressé Orange du Brésil, Café au Lait. Lunch: Vin Pinot Blanc, Ancel Sticks, Whisky Coca, Super U Émincé de Volaille Kebab, Chou-Fleur Cuit (à partir de Frais). Dinner: Whisky Coca, Pizza Maison. Snacks/Other: Eau, Café au Lait. more...
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Gaining 7 kg a Week
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