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Die Woche insgesamt -1.9 Kilo runter. Noch 2.6 Kilo bis zum nächsten Ziel👍😍
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112.6 kg
Lost so far: 22.5 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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471 kcal
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Fat: 22.89g | Prot: 39.18g | Carbs: 25.58g.
Lunch: Yayla Minik Sucuk, Rama Cremefine 7%, Reis-fit Spitzen-Langkorn, Zwiebeln, Rote Paprika, Hähnchenbrust. more...
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Losing 3.5 kg a Week
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ayseguel06's Weight History
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