Weigh In record (no journal entry) for 01 December 2010
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87.5 kg
Lost so far: 12.2 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2010:
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704 kcal
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Fat: 20.55g | Prot: 18.63g | Carbs: 129.39g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: TURKEY . Snacks/Other: Dr. Pepper (20 oz), Ruffles Sour Cream & Onion Chips. more...
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Gaining 0.1 kg a Week
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crystalprz's Weight History
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