st.mariaulphhhh's Journal, 27 Sep 20

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disini ada gak yang start diet dari awal bulan juni 2020⛅

View Diet Calendar, 27 September 2020:

1531 kcal

Fat: 89.01g | Prot: 34.70g | Carbs: 162.30g. Breakfast: Filma Minyak Goreng Filma, Bakwan, Sambal Goreng, Dendeng Sapi, Nasi Kuning. Lunch: Alpukat. Snacks/Other: Cap Enaak Susu Kental Manis, Keju Cheddar, Pisang Goreng, Singkong Goreng, Mentimun (Kupas), Jeruk, Nanas. more...

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Comments

akuuu

27 Sep 20 by member: auliyanrml

@auliyanrml kalo blh tau udah lost brp kilo ka

27 Sep 20 by member: st.mariaulphhhh

sejauh ini udah 10kg alhamdulilah

27 Sep 20 by member: auliyanrml

akuu tapi belun lihat perubahan

27 Sep 20 by member: kaylaazoram

@auliyanrml Alhamdulillah selamat ya say😍

27 Sep 20 by member: st.mariaulphhhh

@kaylaazoram kalo blh tau bb nya udh trn brp kilo say

27 Sep 20 by member: st.mariaulphhhh

Aku... sejauh ini udah turun 12kg

27 Sep 20 by member: EvryliaC

akuu

27 Sep 20 by member: winwiendaa

aku 15 juni

27 Sep 20 by member: adetiktik

aku akhir juni tp kak 😃

27 Sep 20 by member: Bunnym0ns

aqu

27 Sep 20 by member: pujianemaulidya


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st.mariaulphhhh's Journal, 27 Sep 20

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