吃完早餐量 有排便,水還要加油喝 最近食慾很好,有放縱了幾天😂
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69.8 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1312 kcal
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Fat: 67.29g | Prot: 66.00g | Carbs: 110.56g.
Breakfast: 滷肉飯, 滷蛋, 義美 肉羹. Lunch: 炸豆皮, 青花菜, 蛤蜊/蜆, 日正 寬冬粉, 蝦, 雞蛋(整個), 泡菜鍋. Snacks/Other: 義美 芝麻麻糬冰淇淋. more...
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Gaining 1.2 kg a Week
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saprinna600's Weight History
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