riapuspitaningrum's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020

67.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

285 kcal

Fat: 8.66g | Prot: 9.40g | Carbs: 47.22g. Breakfast: Ubi Goreng, Pisang, Tahu Goreng. more...

1781 kcal

Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week


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riapuspitaningrum's Weight History