Weigh In record (no journal entry) for 26 September 2020
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79.3 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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863 kcal
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Fat: 27.13g | Prot: 33.93g | Carbs: 101.58g.
Breakfast: Abacaxi, Chuchu Cozido, Café, Café. Lunch: Café. Dinner: Sopa de Legumes com Carne, Pérgola Vinho Tinto Suave, Ovo Cozido, Mini-Cenouras, Brócolis Cozido. Snacks/Other: Vitarella Biscoito Maisena Sabor Chocolate, Pipoca, Pipoca, Vitarella Cream Cracker Água e Sal. more...
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Losing 0.7 kg a Week
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keylla28's Weight History
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