Weigh In record (no journal entry) for 26 September 2020
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87.1 kg
Lost so far: 12.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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671 kcal
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Fat: 36.81g | Prot: 40.04g | Carbs: 45.26g.
Dinner: Beef Stroganoff with Noodles. more...
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Losing 1.3 kg a Week
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crandall695's Weight History
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