Weigh In record (no journal entry) for 26 September 2020
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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397 kcal
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Fat: 13.72g | Prot: 19.92g | Carbs: 45.35g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Svetia Stevia, Café, Karo Miel Maple, Huevo, Bimbo Pan Integral (60g). Snacks/Other: Member's Mark Sustituto de Crema en Polvo para Café, Café, Svetia Stevia. more...
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Losing 0.5 kg a Week
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