Weigh In record (no journal entry) for 26 September 2020
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82.5 kg
Lost so far: 23.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1154 kcal
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Fat: 84.47g | Prot: 64.50g | Carbs: 35.78g.
Lunch: Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Abacate, Frimesa Creme de Leite, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Ovo. Snacks/Other: Nutella Nutella, Sadia Mussarela. more...
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Losing 3.5 kg a Week
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francielerosa52's Weight History
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