Weigh In record (no journal entry) for 26 September 2020
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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665 kcal
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Fat: 35.17g | Prot: 61.27g | Carbs: 26.12g.
Breakfast: Mis Köy Peyniri, Hindi Sosisi. Lunch: Dana Kavurma. Dinner: Işkembe. Snacks/Other: Siyah Üzüm, Fındık. more...
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Losing 1.0 kg a Week
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azize51479's Weight History
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