Weigh In record (no journal entry) for 26 September 2020
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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820 kcal
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Fat: 39.84g | Prot: 25.70g | Carbs: 88.98g.
Breakfast: Campina Halfvolle Melk, Mayonaise, Ladessa Tomaat Americain, AH Demi Baguette Fitness, Avocado. more...
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Losing 1.4 kg a Week
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schaapje!'s Weight History
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