Weigh In record (no journal entry) for 26 September 2020
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1175 kcal
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Fat: 35.12g | Prot: 57.76g | Carbs: 102.94g.
Breakfast: Magere Yoghurt, Aardbeien. Lunch: Gebakken Ei, Bruine Boterham. Dinner: Grand'Italia Spaghetti, AH Kookroom Light, Parmezaanse Kaas (Geraspt), Roomkaas, Zalm. Snacks/Other: Toastjes, Aldi Brie, Rode Tafelwijn. more...
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Losing 0.3 kg a Week
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Ingrid58's Weight History
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