Weigh In record (no journal entry) for 26 September 2020
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99.8 kg
Lost so far: 12.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1891 kcal
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Fat: 78.07g | Prot: 87.01g | Carbs: 182.57g.
Breakfast: Kotimaista Laktoositon Rasvaton Maitorahka, Pakkasmarja Mansikka. Lunch: Kinkkukiusaus. Dinner: Pirkka Pesto-Kana-Mozzarella-Salaatti, Jukolan Juusto Aito Cheddar. Snacks/Other: Valio Banaani Jogurtti, Ingman Lakritsijäätelö Laktoositon , Pirkka Mutakakku, Hartwall Happy Joe Cloudy Apple Cider , Kotimaista Laktoositon Maitojuoma, Fazer Sininen Maitosuklaa, Jukolan Juusto Aito Cheddar. more...
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steady weight
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kuvajainen's Weight History
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