Weigh In record (no journal entry) for 26 September 2020
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81.2 kg
Lost so far: 3.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1306 kcal
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Fat: 52.41g | Prot: 60.07g | Carbs: 136.10g.
Breakfast: Lurpak Spreadable Lighter Slightly Salted, Arla Skimmed Milk, Weight Watchers Malted Danish Bread, Poached Egg. Lunch: Fibre One Milk Chocolate Popcorn Bar, Naked Noodle Ramen Noodles - Asian Chicken Soup. Dinner: Heinz Tomato Ketchup, Lurpak Spreadable Lighter Slightly Salted, Fried Egg without Fat, Weight Watchers Malted Danish Bread, Heinz Beanz, Birds Eye Fish Fingers (3), Birds Eye Crispy Chicken in Tempura Batter. Snacks/Other: Arla Skimmed Milk, Silver Spoon Half Spoon Sugar. more...
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Losing 0.3 kg a Week
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goalgirl2019's Weight History
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