Weigh In record (no journal entry) for 26 September 2020
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74.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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409 kcal
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Fat: 19.48g | Prot: 7.11g | Carbs: 51.79g.
Breakfast: Kaffee, Lätta Halbfettmargarine, Glück Pfirsich Marmelade, Nutella Nutella, Semmel. more...
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Gaining 0.9 kg a Week
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