Weigh In record (no journal entry) for 26 September 2020
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52.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1324 kcal
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Fat: 47.79g | Prot: 39.14g | Carbs: 196.17g.
Breakfast: Pruneau Sec, Migros Bio Amandes, Flocons d'Avoine, Kiwi, Compote de Pommes Non Sucrée, Coop Karma Bio Sojo Nature. Dinner: Poires, Nestle Extrême Pink Tonic, Carottes, Aldi Suisse Hummus Pikant, Graines de Sésame Entières Séchées, Huile d'Olive, Chou Kale, Just Veg! Pfefferfilet, Patate Douce, Oignons. Snacks/Other: Pruneau Sec, Noix de Macadamia, Poires, Tomates Cerises. more...
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Losing 0.7 kg a Week
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