76 kg
View Diet Calendar, 26 September 2020:
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1205 kcal
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Fat: 20.66g | Prot: 35.75g | Carbs: 225.47g.
Breakfast: Sayur Campuran, Perkedel Kentang, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. Lunch: Yakult Yakult, Teh Manis, Terong Balado, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sayur Tahu Toge. Dinner: Rengginang, Kerupuk Udang, Pepaya. more...
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Comments
semangaaaattt yaa...aq dulu pernah segitu berthn2
26 Sep 20 by member: francisca icha
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26 Sep 20 by member: adindap
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Semangat kak.. aku pernah hampir sgtu
26 Sep 20 by member: EvryliaC
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semangat ya Kaka aku juga segitu kak BB nya lagi usaha banget biar bisa ideal
26 Sep 20 by member: stonepunya
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26 Sep 20 by member: yanaput
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26 Sep 20 by member: yanaput
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