Weigh In record (no journal entry) for 26 September 2020
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1411 kcal
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Fat: 82.69g | Prot: 82.63g | Carbs: 78.52g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Arla Port Salut, Stekt Ägg. Lunch: IKEA Pizzabitar. more...
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Gaining 2.8 kg a Week
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jan.lundby's Weight History
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