Weigh In record (no journal entry) for 26 September 2020
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76 kg
Lost so far: 13.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1053 kcal
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Fat: 33.73g | Prot: 21.59g | Carbs: 163.19g.
Breakfast: Alpro Hafermilch Ungesüßt, Gut & Günstig Mini Zimtos, Ja! Walnusskerne, Leinsamen, Aldi Bio Sonnenblumenkerne , Weintrauben, Heidelbeeren, Alpro Soya Pfirsich. Lunch: Olivenöl, Zwiebeln, Zucchini, Hakubaku Udon Nudeln. more...
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Losing 0.8 kg a Week
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Isabelle9597's Weight History
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