Weigh In record (no journal entry) for 26 September 2020
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88.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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410 kcal
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Fat: 18.98g | Prot: 23.80g | Carbs: 34.27g.
Breakfast: Богатство Южных Гор Сыр Сулугуни, Ваш Выбор Молоко 1,5%, Яйцо Куриное, Русский продукт Геркулес Традиционный, Unagrande Ricotta Fresca. more...
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Losing 0.9 kg a Week
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