Weigh In record (no journal entry) for 26 September 2020
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81.5 kg
Lost so far: 17.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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508 kcal
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Fat: 25.90g | Prot: 14.36g | Carbs: 52.08g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Café au Lait. Lunch: Café au Lait, Auchan Tarte Flambée Alsacienne. more...
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Losing 5.6 kg a Week
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