Weigh In record (no journal entry) for 26 September 2020
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39.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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484 kcal
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Fat: 17.49g | Prot: 26.27g | Carbs: 55.74g.
Breakfast: Aldi Serek Twarogowy, Jajko na Twardo, Biedronka Mortadela z Papryką, Lidl Kajzerka Wieloziarnista. Dinner: Aro Makaron Wstążki, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Gruszki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 0.4 kg a Week
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