Weigh In record (no journal entry) for 26 September 2020
|
56.1 kg
Lost so far: 1.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
234 kcal
|
Fat: 11.36g | Prot: 25.02g | Carbs: 7.18g.
Breakfast: Domatesler, Haşlanmış Yumurta, Namet Hindi Füme, Lor Peyniri. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozgedemir's Weight History
|