Weigh In record (no journal entry) for 26 September 2020
|
86.9 kg
Lost so far: 6.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1379 kcal
|
Fat: 19.12g | Prot: 55.94g | Carbs: 248.28g.
Breakfast: Materne Compote Pomme Châtaigne, Thé sans Sucre. Lunch: Figues, Super U Purée de Céleri , Lidl Gratin Dauphinois, Pain Blanc, Panzani Sauce Tomates Cuisinées, Auchan Lieu Noir. Dinner: Uncle Ben's Riz et Quinoa, Sucre, Myrtilles, Raisins, Figues, Pain Blanc. Snacks/Other: Materne Compote Pomme Châtaigne, Thé sans Sucre, Sucre, Framboises. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|