Weigh In record (no journal entry) for 26 September 2020
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1632 kcal
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Fat: 124.53g | Prot: 42.13g | Carbs: 17.84g.
Breakfast: Pohjolan Meijeri Kuohukerma Laktoositon, Arla Laktoositon Voi, Kananmuna, Borges Extra Virgin Oliiviöljy, Vihreä Tee, Arla Laktoositon Voi, Milbona Almond Drink, GoGreen Luomu Chia-Siemenet. Lunch: Kania Mayonnaise, Paprika (Keltainen), Chraffle Chraffle. Snacks/Other: Karlens Perry Light Siideri, Kartanon Kotimainen Meetvursti. more...
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Losing 3.5 kg a Week
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