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sitimulyasari345
Journal
26 Sep 20
sitimulyasari345's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
25.0 kg
Lost so far:
7.6 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
490 kcal
Fat: 20.46g | Prot: 16.46g | Carbs: 64.66g.
Breakfast:
Pepaya.
Lunch:
Cabai Merah atau Rawit, Tahu Kukus, Sarimi Ayam Bawang.
more...
768 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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sitimulyasari345's Weight History
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