Weigh In record (no journal entry) for 26 September 2020
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1519 kcal
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Fat: 40.48g | Prot: 93.87g | Carbs: 197.97g.
Breakfast: 초코쿠키, 사과 바나나, 요플레 플레인 요거트. Lunch: 한살림 녹두전. Dinner: 송편. Snacks/Other: 꽃게탕, 쿠키. more...
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Gaining 0.9 kg a Week
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