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fulllove
Journal
05 Nov 13
fulllove's Journal, 05 Nov 13
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Weigh In record (no journal entry) for 05 November 2013
51.2 kg
Lost so far:
4.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2013:
769 kcal
Fat: 24.19g | Prot: 35.16g | Carbs: 100.65g.
Dinner:
Carambar Fruit, La Laitière Le Petit Pot de Crème au Chocolat, Carambar Fruit, LU Prince Choco, Carrefour Steak Haché Pur Boeuf 5%, Spaghetti.
more...
1489 kcal
Exercise:
Desk Work - 4 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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fulllove's Weight History
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