|
View Diet Calendar, 25 September 2020:
|
1920 kcal
|
Fat: 38.39g | Prot: 250.52g | Carbs: 151.02g.
Breakfast: Garlic , Glory Foods Kale Greens, Light Tuna Fish (Drained Solids In Water, Canned) , Nature's Place Boneless Skinless Chicken Breast. Lunch: Glory Foods Kale Greens, Sweetgreen Avocado, Nature's Place Boneless Skinless Chicken Breast, Fresh & Easy Organic Garbanzo Beans. Dinner: Nature's Place Boneless Skinless Chicken Breast, Marie Callender's Chicken & Dumplings Soup. Snacks/Other: Roasted Turkey Drumstick (Skin Not Eaten), Glory Foods Kale Greens, Light Turkey Meat (Skin Not Eaten), Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). more...
|
|
2534 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swirlking's Weight History
|