Finally a loss. Hoping to stay on this train, which has been detailed for months. Happy weekend all.
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91.1 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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961 kcal
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Fat: 48.92g | Prot: 30.89g | Carbs: 102.68g.
Breakfast: Zucchini Bread, Coffee. Lunch: Scrambled Egg. Dinner: Potato Puffs (Frozen, Oven-Heated), Fish Portions and Sticks (Frozen, Preheated). Snacks/Other: Trout Brand Apple. more...
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Losing 0.3 kg a Week
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Fishingwidow's Weight History
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