Weigh In record (no journal entry) for 25 September 2020
|
84.3 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1001 kcal
|
Fat: 72.29g | Prot: 46.42g | Carbs: 41.78g.
Breakfast: Melitta Café sem Açúcar , Forno de Minas Pão de Queijo Tradicional. Lunch: Ovo Mexido, Salada Vinagrete, Sadia Calabresa, Feijão Carioca. Snacks/Other: Amendoim. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quercila's Weight History
|