Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
madanjen
Journal
04 Nov 13
madanjen's Journal, 04 Nov 13
madanjen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2013
119.8 kg
Lost so far:
2.2 kg
.
Still to go:
45.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 November 2013:
273 kcal
Fat: 13.83g | Prot: 23.11g | Carbs: 14.89g.
Lunch:
Cucumber (Peeled), Tomatoes, International Delight French Vanilla Coffee Creamer, Land O' Frost Premium Honey Ham, Egg.
more...
3215 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
madanjen's Weight History
View Complete History