Weigh In record (no journal entry) for 25 September 2020
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108.3 kg
Lost so far: 6.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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996 kcal
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Fat: 35.41g | Prot: 45.27g | Carbs: 123.38g.
Breakfast: Gebakken Ei, Jumbo Waldkorn Volkoren. Lunch: AH Pitloze Witte Druiven, Jonagold, Banaan. Dinner: Jumbo Vanille Schepijs, Jumbo Gekookte Bietjes, Gekookte Broccoli (Vers), Sperziebonen, Jumbo Wokgarnalen met Knoflook, Jumbo Bloemkoolrijst, Conimex Woksaus Sweet Chili. Snacks/Other: Deen Salami (10g), Bolletje Goed Bezig Stevige Graanrepen Naturel. more...
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Losing 1.5 kg a Week
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SuperSteef's Weight History
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