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selamat maksi
View Diet Calendar, 25 September 2020:
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1092 kcal
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Fat: 59.37g | Prot: 52.10g | Carbs: 87.56g.
Breakfast: Kerupuk Makanan Ringan, Blue Band Mentega, Telur, Ikan Teri, Nasi Putih. Lunch: Tumis Kangkung, Nasi Putih, Blue Band Mentega, Ikan Cakalang, Tomat Merah, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Kerupuk Makanan Ringan, Tumis Kangkung, Nasi Putih, Ikan Tongkol Goreng. more...
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1746 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Andiummi's Weight History
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