francho111's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1909 kcal Fat: 67.82g | Prot: 105.65g | Carbs: 219.80g.   Breakfast: Super Cerdo Fiambre de Jamón Sándwich, Hallulla. Lunch: Apio, Fideos de Trigo Entero con Salsa de Carne. Dinner: Pizza de Carne y Verduras. Snacks/Other: Colun Leche Semi Descremada, Dymatize Nutrition Proteina. more...
steady weight

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francho111's Weight History


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