Weigh In record (no journal entry) for 25 September 2020
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1261 kcal
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Fat: 37.63g | Prot: 50.25g | Carbs: 133.13g.
Breakfast: インスタントコーヒー（粉末）, パパイヤ. Lunch: インスタントコーヒー（粉末）, Gardenia Bun Sambal Bilis. Dinner: 揚げ餃子, きのこ炒め, 大根おろし, サバ, ビール. Snacks/Other: チョコレートケーキ. more...
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steady weight
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Rec_MY53.'s Weight History
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