Weigh In record (no journal entry) for 11 September 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2709 kcal
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Fat: 99.72g | Prot: 127.59g | Carbs: 319.63g.
Breakfast: Baguette, Café, Amor Ben Amor Confiture de Figue, Lait Entier. Lunch: Sauce Tomate, Poulet Haché, Spaghetti, Fromage à Tartiner, Baguette, Fromage Romano Râpé. Dinner: Spaghetti, Poulet Haché, Sauce Tomate. Snacks/Other: Mayonnaise, Pommes de Terre Frites, Baguette, Brochette d'Agneau, Brochette de Boeuf, Brochette de Poulet, Pancake Banane. more...
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mahdi.bznd's Weight History
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