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tassianamarcela
Journal
24 Sep 20
tassianamarcela's Journal, 24 Sep 20
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Weigh In record (no journal entry) for 24 September 2020
58.1 kg
Lost so far:
4.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2020:
556 kcal
Fat: 28.60g | Prot: 68.06g | Carbs: 6.92g.
Lunch:
Queijo Provolone, Ovo Frito, Couve Manteiga Crua, Seara Filé Mignon Suíno , Bandeira Queijo Mussarela Palito.
more...
1842 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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tassianamarcela's Weight History
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