Weigh In record (no journal entry) for 24 September 2020
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46.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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467 kcal
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Fat: 23.35g | Prot: 45.18g | Carbs: 26.43g.
Breakfast: Pan Integral, Calabaza Cocinada, Silk Leche de Almendras sin Azucar, La Serenísima Crema Light , Nuez, Pechuga de Pollo sin Piel, Postres Tammy Cappucchino. Dinner: The Healthy Kitchen Trufas Keto, Postres Tammy Cappucchino. Snacks/Other: Dr Cacao Cacao en Polvo, Silk Leche de Almendras sin Azucar, Aceite de Girasol, Pechuga de Pollo sin Piel, Huevo. more...
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Gaining 0.7 kg a Week
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Magalí Rocío ~'s Weight History
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