Weigh In record (no journal entry) for 24 September 2020
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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714 kcal
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Fat: 43.40g | Prot: 48.59g | Carbs: 31.88g.
Breakfast: Nutrella Pão Integral 7 Grãos, Ovo Mexido. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sardinha Frita. more...
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Losing 0.1 kg a Week
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Rose.lene's Weight History
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