Weigh In record (no journal entry) for 24 September 2020
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1037 kcal
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Fat: 43.83g | Prot: 85.92g | Carbs: 71.81g.
Breakfast: Frango Desfiado, Sadia Mussarela, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Carne de Porco, Qualitá Tomate Cereja, Alface, Brócolis, Ervilha Torta, Tomates. Snacks/Other: Walmart Queijo Mussarela, Frango Desfiado, Da Terrinha Tapioca, Danone Requeijão Cremoso Light. more...
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Gaining 1.1 kg a Week
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gabi_celos's Weight History
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