Weigh In record (no journal entry) for 24 September 2020
|
68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1073 kcal
|
Fat: 31.99g | Prot: 91.05g | Carbs: 104.81g.
Breakfast: Савушкин Продукт Творог 1%, Дикси Виноград Кишмиш, Домик в деревне Молоко 2,5%. Lunch: Увелка Гречка , Куриная Грудка. Dinner: Рижский Хлеб Лаваш Армянский, Мираторг Стейк Пиканья. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimlenavl's Weight History
|