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View Diet Calendar, 24 September 2020:
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1261 kcal
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Fat: 41.60g | Prot: 60.30g | Carbs: 170.00g.
Breakfast: Telur Rebus, Kopi. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Ceker. Dinner: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Telur Rebus, Salad Buah. Snacks/Other: Pisang Kepok Rebus, Sunpride Pisang Single, Quaker Instant Oatmeal, Telur (Utuh). more...
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yunita agustin's Weight History
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