Weigh In record (no journal entry) for 24 September 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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3539 kcal
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Fat: 67.73g | Prot: 145.76g | Carbs: 578.29g.
Breakfast: Tomatensoße, Sojasoße, Sojasoße (Shoyu), Getrocknete Tomaten, Veganz Soja Granulat , DM Bio Ahornsirup C, Alnatura Tahin Sesammus, Pastinaken, Zucchini, Frühlingszwiebeln, Tomaten, Zwiebeln, SPAR Veggie Bio Tofu Geräuchert, Billa Kapernbeeren, Flora Plant Veganer Butter, Barilla Mais&Reis. Lunch: Natur Pur Bio Kokosblütenzucker, Alpro Cashew Original, DM Bio Corn Flakes Ungesüßt. Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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