emifauziah's Journal, 24 Sep 20

bikinin ank"cemilan,gk tahan klo gk ikutan nyomot,he..

View Diet Calendar, 24 September 2020:
1072 kcal Fat: 37.62g | Prot: 55.03g | Carbs: 140.47g.   Breakfast: ABC Saus Sambal ,  Salad campur",  Vanesa gandum,  Saos lada hitam,  Steak tempe. Lunch:  Tempe Goreng Tepung,  Pisang oat maffin, Kapal Api Grande. Dinner:  Kaldu Jamur, Bango Kecap Manis, Saori Saus Tiram,  Tomat, Pakcoy,  Sawi Putih,  Tahu,  Telur. Snacks/Other:  Kerupuk Udang,  Pepaya. more...
1660 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...

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Comments 
aduh sama bgt sih hahaa 
24 Sep 20 by member: istirizki
untung nya kmren langsung habis,qwnya mkn cmn segigit🤣,ayahnya kbagian sepotong😅. 
25 Sep 20 by member: emifauziah

     
 

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