bikinin ank"cemilan,gk tahan klo gk ikutan nyomot,he..
View Diet Calendar, 24 September 2020:
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1072 kcal
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Fat: 37.62g | Prot: 55.03g | Carbs: 140.47g.
Breakfast: ABC Saus Sambal , Salad campur", Vanesa gandum, Saos lada hitam, Steak tempe. Lunch: Tempe Goreng Tepung, Pisang oat maffin, Kapal Api Grande. Dinner: Kaldu Jamur, Bango Kecap Manis, Saori Saus Tiram, Tomat, Pakcoy, Sawi Putih, Tahu, Telur. Snacks/Other: Kerupuk Udang, Pepaya. more...
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1660 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Comments
24 Sep 20 by member: istirizki
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untung nya kmren langsung habis,qwnya mkn cmn segigit🤣,ayahnya kbagian sepotong😅.
25 Sep 20 by member: emifauziah
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emifauziah's Weight History
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