Weigh In record (no journal entry) for 24 September 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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497 kcal
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Fat: 6.22g | Prot: 16.86g | Carbs: 100.77g.
Breakfast: Яблоко, Банан, Finn Crisp Хлебцы Ржаные Original, Финик, Grow Food Уха из Горбуши, Свекла Вареная. more...
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Gaining 2.5 kg a Week
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g.asiyat48's Weight History
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