Weigh In record (no journal entry) for 24 September 2020
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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920 kcal
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Fat: 22.46g | Prot: 28.03g | Carbs: 155.95g.
Lunch: 白粥, 煮熟的綠色椰菜, 杏鮑菇. Dinner: 甜玉米, 吉香居 開味酸菜, 虎牌 粉絲, 炒花菜, 白粥, MOMA Oriental 006 霸王花海玉竹雪耳螺片湯. Snacks/Other: Pokka-S Happy Soup Potage. more...
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Losing 7 kg a Week
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