kimberlyvanherk1992's Journal, 24 Sep 20

Oeps
76.9 kg Lost so far: 4.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
2398 kcal Fat: 55.34g | Prot: 77.44g | Carbs: 390.55g.   Breakfast: Zonnatura Paprika Spread, Jumbo Knäckebröd Volkoren (13g), Gekookt Ei. Lunch: AH Zilvervliesrijst,  Knoflook, Parmezaanse Kaas (Geraspt),  Tomaten. Dinner: Sushi. Snacks/Other: Perfekt Cashewnoten Ongezouten , Banaan, AH Pitloze Witte Druiven. more...
1703 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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kimberlyvanherk1992's Weight History


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