Weigh In record (no journal entry) for 24 September 2020
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1361 kcal
|
Fat: 46.85g | Prot: 54.64g | Carbs: 169.83g.
Breakfast: Myrtilles, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Quaker Cruesli Mélange de Noix, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Endives Braisées, Gerlinéa Pâtes aux Champignons. Dinner: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Danival Risotto aux Légumes du Soleil. Snacks/Other: Super U Pur Jus Pomme Framboise Cassis. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrantie's Weight History
|